7 Herbs To Improve Sexual Performance

Image Credit: 
Main Image: 

It’s the magic of this three lettersword that gets all ears hooked up.However “sex in the city” is getting difficult it seems with rising pollution and rapidly abating sperm count. If you are too worked up to enjoy good sex just pick some herb power and get the blood flowing. 

Horny Goat Weed (Epimedium brevicornum): Your bedroom overtures will surely earn you the reputation of a horny goat even if you may not particularly enjoy the nickname. Come on it’s after all a name that one has to earn after toiling hard! The herb helps in releasing testosterone hormone, fights fatigue and supplies your system with the much needed nitric oxide for a healthy and vigorous sex life.

Ginkgo Biloba (Ginkgo biloba): A safe herbal product that can increase blood circulation without shooting up your blood pressure to the danger zone. 80 mg three times a day could get you started well. You don’t need to consume anything more than the dosage prescribed as it may lead to side effects like allergy and indigestion. You can say “goodbye Viagra” as Biloba gets blood flowing through the capillaries right below the subcutaneous layer with your confidence on a steep rise.

Monnier's Snowparsley (Cnidium monnieri): An herb of Chinese origin that benefits men and women alike. It naturally lifts your libido and fills you anew with sexual desires. Besides being a super aphrodisiac it also increases the basal metabolic rate of the body, enhances stamina and charges body cells with vitality. 

Ashwagandha (Withania somnifera): If you feel too tired and drained out to spice up your life this ancient herb can come handy in reinvigorating you by increasing overall blood circulation of your body. Ashwagandha, a gift of Ayurveda has medicinal qualities that can help you keep going strong for longer duration. However one word of warning, it may promote aggression in some as it has a tendency to aggravate the testosterone level in the body. It’ll thus be wise to begin with one capsule twice a week and adjust according to the effect it creates on your body. 

Maca (Lepidium meyenii): Peruvian sex secret finally revealed. It is best known for the normalization effect it produces on the sex hormones namely testosterone, progesterone, and estrogen. Macais known to be a safe aphrodisiac without side effects and can push your overall wellness quotient higher up. 

Korean Ginseng (Panax ginseng): A stimulant exclusively made for men. Down a raw cacao smoothie with Korean Ginseng an hour before yourpleasure play. Men with erectile dysfunction will have no problem in maintaining erection and having a great time.Consuming 4-5 times a week can really help in reinstating your libido and increasing vigor and vitality manifold. 

Garlic (Allium sativum): There is conclusive evidence that garlic improves the blood flow in the body and gets you going strong. Antimicrobial and antifungal in essence this gift of nature is good for your heart and cardiovascular system. Don’t be a spoilsport however by going garlic right before the act. Stale breath can spoil your show big time for sure.

Pick up these killer herbs that can unleash the animal in you letting you set your bed aflame. Rediscover the erotic in you as you go herbal!