5 Reasons to Start Using Tongue Scraper Every Day

Image Credit: 
Main Image: 

Do you spend some time scraping your tongue in the morning? If not be ready to welcome a new habit. Your digestive system flushes out toxin from your body each night depositing it to the surface of your tongue. A good morning tongue scrap can help you get rid of oral bacteria allowing you to breathe fresh with confidence. Dental experts however strongly discourage the use of a regular tooth brush for some morning tongue twisting. Use the small device instead and reap innumerable health benefits by simply tongue scraping.

Builds immunity: Regular cleaning of the coat that forms on the surface of the tongue prevents your body from reabsorbing the toxin discarded by your system. Ayurveda, oldest traditional healthcare system in the world, fervently advocates the regular practice of removing the sludge first thing in the morning. “Ama” or toxic byproducts are the root cause of all diseases according Ayurveda. So just pick up the tongue scraper and give your immune system a whole new boost now.

Prevents halitosis: If bad breath is a bother, you need not have to be worry anymore. Halitosis, besides causing great embarrassment may further lead to periodontal diseases if allowed to linger long enough. Bad breath causing bugs reside at the back of the tongue and regular scrubbing alone can stall the stale enabling you to redeem your self-esteem.

Strengthens digestive system: Oral health contributes to your digestion big time. Scraping kick starts saliva production in your tongue and gets digestive bile flowing at full go. Food metabolism thus becomes a tad easier for your system and you can get rid of problems like acidity and indigestion without having to pop pills.

Enhances taste: Taste buds are rekindled once more as food debris, dead cells and fungi are removed with regular tongue brushing. Savoring your morsels will be fun as you can get the full flavor and taste your food to a greater extent. This leads to better assimilation of food and eventually translates to sound health.

Boosts dental health: As you remove the thick coating of bacteria and toxin accumulated over time on your tongue, the health of your teeth and gum is revived. Alternative medicine believes that by massaging your tongue you are actually stimulating various acupressure points daily that are linked to your vitals. Doesn’t that sounds like double whammy?

A tongue scraper is an inexpensive tool that can transform you into a lot healthier human being naturally. You can pick up one from any medical store or place order online. So what are you waiting for? Just scrap your way to health.